Your next chapter starts with a conversation.

I combine the gentle power of hypnotherapy, mindfulness and journaling to support you exactly where you are, whether you’re finding your feet after a move, navigating a big change, or simply craving more ease. Let’s connect and explore how we might work together.

SHALL WE BEGIN?

Ciao! I’m Daniela (she/her), a trauma-informed hypnotherapist, mindfulness teacher and writer.

If you’re interested in starting your hypnotherapy journey with me, collaborating, supporting your organisation’s wellbeing or enquire about press opportunities, I’d love to hear from you.

You can contact me by emailing me at: hello@danielabragato.com or filling out the form below. I aim to reply within two working days.

I am based in London and support people online, worldwide.

Let’s connect

Take the first step towards the support you need

ONE-TO-ONE SESSIONS

Individual sessions that combine the therapeutic power of hypnotherapy, mindfulness, and journaling. Designed to help you navigate personal transitions, manage anxiety, and reclaim your story on your own terms.

EXPLORE ONE-TO-ONE SESSIONS

WORKSHOPS & EVENTS

Experiential group workshops designed to teach you practical tools for grounding, awareness and reflection. Perfect if you’re looking to explore or continue your mindfulness and journaling practice within a supportive, nurturing community.

CHECK OUT UPCOMING EVENTS

WELLBEING AT WORK

Tailored corporate workshops and talks that combine evidence-based insights with practical mindfulness. Designed to help teams manage stress, prevent burnout, and build a more connected, compassionate working environment.

ENQUIRE ABOUT CORPORATE WELLBEING

“Daniela created a safe space for all of us to feel vulnerable and let us grow.  She took us through a warm journey of self-exploration, meditation and creativity. A fantastic evening of sisterhood and self-care. It was utterly inspiring and I would highly recommend it.”
Georgina

“Being new to both meditation and journaling, I was nervous going into it but Daniela created a safe and open space for participants at all levels. I highly recommend one of her classes if you’re looking for a comforting, guided space to reflect.”
Brittany

“After the session with Daniela, I felt so relaxed and light and I now have a renewed confidence. I'd highly recommend having a session with her, especially if you're experiencing a period of transition that is making you feel anxious and not fully yourself.”
Alessia