Foster a culture of compassion where your team’s wellbeing is a priority

An invitation for your team to slow down, breathe, and be met exactly as they are. Rooted in awareness and empathy, I offer practical, trauma-informed tools that help your people navigate stress, connect authentically, and cultivate collective growth.

GET IN TOUCH

Create a supportive workplace where your team can truly flourish

The corporate world can feel fast-paced and demanding. A place where people feel they have to mask what they’re really carrying. And teams today are navigating constant change: relocations, restructures, new ways of working. Supporting your people through transition isn’t a perk; it’s how you keep them steady, present, and able to do their best work.

When your people feel seen, heard, and valued in their full humanity, perspectives, and identities, they don't just perform better, they flourish. This intentional cultural shift begins when leaders set a tone of open communication and mutual care.

By taking thoughtful, concrete steps to dismantle the stigma surrounding mental health, your organisation can lead the way. Building an environment that honours your employees’ wellbeing is a profound investment in your people, your culture, and your shared vision.

My mindful wellbeing services invite teams at every level to slow down, build deep resilience, and gently notice early signs of stress or burnout. I offer practical, evidence-based, and trauma-informed tools designed to make self-care feel approachable and sustainable amidst a busy working week.

A truly healthy environment begins when we acknowledge our team's shared humanity rather than asking them to suppress it. When you create space for emotional awareness, you naturally unlock your team's creative flow, foster a sense of shared purpose, and support meaningful employee retention.

A compassionate workplace organically nurtures focus, deep listening, and collaboration. Let’s work together to foster an organisational culture that holds space for mental health, encourages authentic connection, and helps everyone grow together.

Why we need a shift in how the corporate world works

Work-related stress, depression, and anxiety cause 22.1 million lost working days every year in Great Britain. (Source: HSE)

Mental health challenges and burnout cost UK employers an estimated £51 billion per year through absenteeism and reduced productivity.
(Source: Deloitte)

Only 27% of UK workers feel that mental wellness is genuinely prioritised by their organisation through meaningful action. (Source: Mental Health UK)

These numbers reflect a collective need to pause and do things differently. Together, we can change the story in your workplace.

91% of UK adults experienced high or extreme levels of pressure and stress over the past year. (Source: Mental Health UK, 2026)

At any given time, around 1 in 6 people in the UK workforce are actively experiencing a common mental health challenge.
(Source: Mind)

Over 35% of UK employees do not feel comfortable discussing high stress levels or mental health struggles with their manager. (Source: Burnout Report, 2026)

GET IN TOUCH

How mindfulness supports your workplace culture

Reducing stress and anxiety

Improving focus and concentration

Unlocking creativity and performance

Supporting thoughtful decision-making and collaborative problem-solving

Cultivating confidence and resilience

Nurturing emotional intelligence and self-awareness

Deepening listening, communication and relational connection

Uplifting the overall collective wellbeing of your organisation

Mindful wellbeing services for your team

Guided mindfulness meditations, gently tailored to your team’s unique environment. Topics include self-compassion, cultivating focus and clarity, re-energising the mind and body, and exploring the nine attitudes of mindfulness. These sessions offer a dedicated, restorative pause. A dose of calm and nourishment to anchor a demanding work week.
Interactive and experiential workshops bridging evidence-based scientific research with approachable mindfulness tools. Together, we explore core themes such as mental health awareness, stress and anxiety regulation, compassionate communication, and building authentic resilience. Available as a standalone restorative pause or as a progressive series.
A deeply supportive, trauma-informed 8-week journey combining the foundations of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). This programme invites your team to cultivate present-moment awareness to softly navigate work-life boundaries, enhance deep focus, manage stress, and bring greater empathy to their professional relationships.

All of my services can be customised to fit your team’s unique needs. I also create bespoke sessions tailored completely for your team. I’m based in London but work with organisations worldwide. Let's discuss what would support your people best.

SEND YOUR ENQUIRY

"Daniela provided an amazing one hour mindfulness and journaling workshop to end our staff away day. Our team felt calm and grounded after the session and commented on Daniela’s very calming and trauma-informed energy."
Sarah, Solace
"Our team had a wonderful experience with Daniela. She brought a calming energy and created an open space that stimulated productive conversations and a creative flow. We would highly recommend a session with Daniela!" Regina, REI Fund
"Daniela’s energy is so kind, warm and open. She really understood our group’s needs and everyone came away with a much stronger understanding, as well as new tools. We highly recommend Daniela to any other organisation!"
Sarah, Expedia
"Through mindful reflections and creative writing exercises, Daniela created the space for us to reflect on a stretching year and consolidate what we'd learnt along the way. She hosted our group with wisdom and sensitivity - truly creating a safe space for women to tell their story." Rebecca, Luminary Bakery
"Daniela guided us through a mindfulness and journaling workshops which she designed based on our requests and reflections. She accompanied us in our meditation journey about intuition and intentions but also self and collective care. We strongly recommend Daniela's workshops for her kindness and professionalism as a mindfulness coach."
‍ ‍Moira, Young Feminist Europe
"Daniela's delivery, energy and work matches our story and needs. Daniela created a warm, calming, caring and authentic space to share experiences and feel a sense of togetherness. The combination of journaling prompts, mindfulness and self-reflective practice enabled us to become more present, aware and compassionate towards what was going on in our lives."
Sandra, Champs for Change
"Daniela hosted a mindfulness, self compassion and journaling workshop for us. We all absolutely loved the session and left feeling lighter and that we could be kinder to ourselves. It was a real treat and Daniela made us feel very safe, held in the space and heard when we interacted during the session. She's like magic!"
Jess, Wild Coworking
"We absolutely loved having Daniela as part of our mental health event. She ran a fantastic mindfulness session which our clients really enjoyed. People left a lot calmer and feeling more centred after the activity."
Corinne, The Zen Project
"Daniela was wonderful and people really enjoyed the session. Her work resonated with what we do and it was a really fitting session for the day."
Melissa, EvolveYou