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Work with me 1:1

Events & Corporate

Mindfulness and Journaling workshops

Wellbeing at work

BOOK YOUR FREE CALL

Folder: Work with me 1:1

Folder: Events & Corporate

Mindfulness and Journaling workshops

Wellbeing at work

BOOK YOUR FREE CALL

Workshops › Chapter Ritual - A Mindfulness and Bullet Journaling Experience

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Chapter Ritual - A Mindfulness and Bullet Journaling Experience

$40.00

$40

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$40

Your story matters🪻

Ciao! I’m Daniela (she/her), a trauma-informed hypnotherapist, mindfulness teacher and writer.

I’m on a mission to help people like you navigate the ups and downs of life with more awareness, self-compassion, resilience and courage.

Wherever you are on your journey, I’ll meet you there. Whether you’re feeling totally overwhelmed or just a little, in limbo or simply curious, let’s navigate your experiences together.

Work with me 1:1

FOLLOW ALONG @_danielabragato_

You know the feeling. You finally get into bed after a long day and your brain suddenly lights up:
 🌙 Replaying that awkward conversation
🌙 Listing everything you forgot to do 🌙 Questioning every life decision you’ve ever made

That’s

I’ve been working on something special with Kim @clementineappuk since last year and I’m very excited to say that the Digital Wellbeing Library is finally live and yours to try!

This beautiful new space offers tools like hypnotherapy, br

We often say we’re going for a walk, but more often than not, we carry our minds with us.

We’re caught up in thoughts, stories and never ending to-do lists.

Our walks become something we do not something we experience.

But what if, j

“Whatcha gonna do with your precious life?”

I wanna be the one to walk in the sun and in all the different weathers and seasons.

I wanna be the one to talk less about what I’ve accomplished and what I haven’t done yet and mo

“…If grief is love with nowhere to go, then
Oh, I’ve loved so immensely.
That summer, everything I touched
Was green. All bruises will fade
From green and blue to skin.
Let me grow through this green
And not drown in it.
Let me be

Ciao 👋

Still here, on this side of this very messed up world. I really don’t know how to be on this platform anymore. Maybe I’ve never really known.

The last few months of 2024 hit a bit hard on a personal level and this year hasn&rsq

I acknowledge that I now live and work on stolen Coast Salish land, specifically the ancestral land of the Duwamish, Suquamish, Stillaguamish and Muckleshoot People, past and present. This land acknowledgement is the first step to make sure we don't forget Indigenous histories and honour the tribes and the land we’re on.

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